So I feel a little rambly today and figured I would give you a little more information on me in case any of you are curious. I also wanted to brag about a great visit I had this weekend! I was born in Calgary and then moved to Hinton where I lived until I was … Continue reading A Little About Me
Life Detox
Sometimes when things are going a little horrible a full life detox is what the doctor ordered. I am starting that today along with the million other new things going on! Here is my recipe for life detox: 1) Evaluate who you surround yourself with! If they don't bring joy to your life cut them … Continue reading Life Detox
Cramps and Bananas
Well my title is a tad deceiving because today is actually an amazing day. My day started with a banana and a smoothie which resulted in a crampy run. This made our 5k a little slower then per usual but I am okay with that. Slow and steady wins the race. I am really loving … Continue reading Cramps and Bananas
A Little Boston Inspiration
Today was the Boston marathon, which honestly is something I would love to be able to do. This probably helped with my perky wake up this morning. My alarm went off at 6 am and I actually wanted to get up. I got dressed and even made a smoothie. I am not good at eating … Continue reading A Little Boston Inspiration
That Wasn’t So Bad
Now before you get to excited about this one let me emphasize the SO in the sentence above. This morning I woke up and didn't completely dread the idea of running. That's a start right? My mother let me know that as time goes by I will start dreading it less and that will grow … Continue reading That Wasn’t So Bad
When Life Gives You Lemons
5 No Fail Tips to Getting Over a Grumpy Mood! Lets face it life can get tough and its easy to let little negative things take over. Through some less than ideal times I have came up with 5 low cost, very effective things to turn that frown upside-down! I may or may not have … Continue reading When Life Gives You Lemons
Beep Beep Wake Up
I know it is completely unrealistic to think that I am would magically become really great the first couple times I ran but it is where my head is at. I think that is just another illustration of my thought process... I don't know how better to explain today besides by giving a play by … Continue reading Beep Beep Wake Up
The Tipping Point
I have never blogged or really ran consistently before but I figured I should probably start with a bit of history as to why I am doing it and who I am. So I am not a great writer so if anyone reads this kudos to you and thank you! I am a 29 year … Continue reading The Tipping Point
2016 Spring/Summer Race Schedule
My 2016 Spring/Summer Race Schedule Here is what I will be running this year as of now! I know I am so excited to finally have this down on paper and organized. I cannot wait to run every single one of these races! Legacy Race Calgary, March 12th, 10k This race is the target race … Continue reading 2016 Spring/Summer Race Schedule
Fighting The I CANTS
I CAN I CAN I CAN Sometimes life happens and you get so busy you can't keep up. That has been my last two weeks! I have been so busy with work, company and training. The cherry on top of my busy life is my constant struggle with the "I Cants" these past couple weeks... … Continue reading Fighting The I CANTS
Running My own life 