Mindful Monday


I woke up this morning grumpy! It was a Monday morning for the books in that sense.  In reality nothing was wrong but I was sun burnt, sleepy and that coffee pot was just not working fast enough. Anyone else have one of those days? I decided that I am not letting this mood ruin my day.

My friend and I share our grateful thoughts each day so we started that way.  I would love to hear about all the things you are grateful for! Lets share some positivity and make this Monday full of love and laughter 🙂

Today I am grateful for:

  1. Good books!


I just finished “As I lay Dying” by William Falkner and am back on my   Jane Austin kick.  I am starting Emma right now.  That book showed up in front of my eye everywhere I went the last couple weeks so I think ill take the hint and read it.

  1.  Good friend!


Everyday my friend Larissa and I share the top 3 things we are grateful for in that moment which has become a great way to start the day on a positive note. She is an early bird too so its nice we do this first thing. I am so grateful for her and really all my amazing friends. I have some amazing coworkers that I spent the weekend with who inspire me and make me laugh on a daily basis.  I also have an amazing group of friends at the running room, I even met a new friend this weekend that is going to race with me on Saturday! He is actually faster than me (so he says LOL) so we will see! We ran 16k and it felt effortless which is bizarre because I haven’t done that distance in awhile! I am truly blessed and so excited about my race!

  1. Sunshine!

A couple weeks ago I spent a week in PEI and it was AMAZING and sunny.  This weekend I spent one day at the farmers market with my coworker, his wife and a new friend of mine.  We walked down to Sandy Beach and had an amazing time in the sun! Sunday it was another beautiful sunny day starting with a 16k run followed by some beach time with some amazing people. We read, relaxed, swam, jumped off the dock, I even played beanbags and didn’t suck! Even though I am a tad red I wouldn’t change a thing. I love the sun!

It is so easy to get into a funk so try it out and have an amazing Monday.

What are you grateful for today?


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s