June 2015 Catch Me If You Can! Wow what a weekend! This Sunday I ran my first 10 kilometer race and I am just so proud of myself. I went into the race with the idea of making it in 50 minutes. I am now getting to the point where I am transitioning between sprinting … Continue reading My First 10k Race
Month: March 2016
Finding My Pace
May 2015 Each week you are supposed to do one fast run, one hill run and one long run. Monday I did my long rung with my running buddy and my dog! It was truly a great run! The sun was shining, I was outside, I had a great sleep and I was ready to … Continue reading Finding My Pace
Tune Into You
Running With No Destination When I think of running on the treadmill it was my impression that this would be easier in comparison to running outside. On a treadmill, you can control incline, speed and in many cases temperature. This past week the weather sucked so I was forced to do my running inside... We … Continue reading Tune Into You
The Undo List
I saw this post on Project Happiness's Facebook Page that challenged people to make an undo list. This list isn't based on regrets but things you would like to cut out of your life. I think this is a great thing because I make todo lists on a daily basis, why not have a list … Continue reading The Undo List
My First 5k Race!
Mothers Day 2015 So I made sure I was in bed by 11pm the night before, ate pasta for dinner and hydrated like a champ! What else does one need? A playlist is what I needed I rushed around in the morning trying to throw together a playlist for my run. If anyone has any … Continue reading My First 5k Race!
Pursuit of Happiness
What Makes You Happy? When you look at your life do you ever wonder if there is more? I read this article today on a girl who gave up money to live. She had a $95k job a great apartment and came to point where she asked herself what she was doing with her life … Continue reading Pursuit of Happiness
Charity Miles
Today while scrolling though social media today I found this article on an application called Charity Miles! My understanding of it is that with before every walk or run you choose a charity and then they donate .25 for every mile you do! I know this isn't a lot of money but how amazing is … Continue reading Charity Miles
So That’s Why It’s Important To Drink Water!
I have always struggled to drink the recommended water requirements in a day. I have to make a constant effort to remember to drink water. The last week I have made sure to follow this article I read about marathon training and have followed the water requirement completely! Surprisingly enough this has helped me feel … Continue reading So That’s Why It’s Important To Drink Water!
Running My own life 