30th Birthday and three 10 k's! It has been one heck of a month! AS you may get from the title It was not only my 30th birthday but I did three 10 km races and ran some really long runs! (In my opinion anyways). So lets start with my birthday! It wasn't so scary … Continue reading September 2016
This weekend was one for the books, not only was it successful but it truly was a blast! The Thursday night began with a great run! I did a 45:00 minute pace run! I did this on the treadmill keeping a base speed of 7.5, picking up to 9! I always get bored on the … Continue reading Calgary Stampede Road Race 2015
Amazing Times With Amazing People! My week overall was a good one! This was a nice change of vibe from the last couple weeks. I had to really push myself to actually get going but once I got to the gym or got past that first 1 mile I was happy to be training! Here … Continue reading Color Me Rad 2015
June 2015 Catch Me If You Can! Wow what a weekend! This Sunday I ran my first 10 kilometer race and I am just so proud of myself. I went into the race with the idea of making it in 50 minutes. I am now getting to the point where I am transitioning between sprinting … Continue reading My First 10k Race
Mothers Day 2015 So I made sure I was in bed by 11pm the night before, ate pasta for dinner and hydrated like a champ! What else does one need? A playlist is what I needed I rushed around in the morning trying to throw together a playlist for my run. If anyone has any … Continue reading My First 5k Race!