Happy Holidays Everyone! Well it's been awhile since I last blogged and miss it dearly. I began writing this post while sitting in my hotel room in Huntington Beach California waiting to conduct and interview last week. It seemed to be a good time to write... especially seeing as Thinking out loud was one of my favourite … Continue reading Thinking Out Loud #12
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No More Monday Blues
This morning I woke up and was actually excited to run! I got some new lulu running swag so that helped me get a little more excited! So a tip to anyone who is feeling a tad down in the dumps, wear something that makes you feel good! It helps you not only get out … Continue reading No More Monday Blues
A Little About Me
So I feel a little rambly today and figured I would give you a little more information on me in case any of you are curious. I also wanted to brag about a great visit I had this weekend! I was born in Calgary and then moved to Hinton where I lived until I was … Continue reading A Little About Me
Life Detox
Sometimes when things are going a little horrible a full life detox is what the doctor ordered. I am starting that today along with the million other new things going on! Here is my recipe for life detox: 1) Evaluate who you surround yourself with! If they don't bring joy to your life cut them … Continue reading Life Detox
A Little Boston Inspiration
Today was the Boston marathon, which honestly is something I would love to be able to do. This probably helped with my perky wake up this morning. My alarm went off at 6 am and I actually wanted to get up. I got dressed and even made a smoothie. I am not good at eating … Continue reading A Little Boston Inspiration
That Wasn’t So Bad
Now before you get to excited about this one let me emphasize the SO in the sentence above. This morning I woke up and didn't completely dread the idea of running. That's a start right? My mother let me know that as time goes by I will start dreading it less and that will grow … Continue reading That Wasn’t So Bad
When Life Gives You Lemons
5 No Fail Tips to Getting Over a Grumpy Mood! Lets face it life can get tough and its easy to let little negative things take over. Through some less than ideal times I have came up with 5 low cost, very effective things to turn that frown upside-down! I may or may not have … Continue reading When Life Gives You Lemons
