Well I have begun my training for the Rock and Roll Marathon in Las Vegas. My picture screams "YAY" but let me tell you I was definitely not feeling that way before the run..... Now just to give you a little background on me, I have not been running much at all the last little … Continue reading The Little Man on the Elliptical
Training
Thinking Out Loud #12
Happy Holidays Everyone! Well it's been awhile since I last blogged and miss it dearly. I began writing this post while sitting in my hotel room in Huntington Beach California waiting to conduct and interview last week. It seemed to be a good time to write... especially seeing as Thinking out loud was one of my favourite … Continue reading Thinking Out Loud #12
Thinking Out Loud #10
I am a little behind in writing so here is what has been happening and on my mind. This blog idea originally came from the Blog Running with Spoons, an amazing blogger. Here is the link to her first post if you want to give it shot too! This is an opportunity in the week … Continue reading Thinking Out Loud #10
Thinking out loud #9
Great things have never come from comfort zones! This is my theme for the week! Everyday I did something that scared me a little and as little as each act was it felt so amazing! This blog idea originally came from the Blog Running with Spoons, an amazing blogger. Here is the link to her … Continue reading Thinking out loud #9
Half Marathon: Let’s Do This!
Since my marathons in May I have got myself in quite the running funk. To get out of this funk I have decided to get a PR in the Harvest Half Marathon or Okanagan Half Marathon in October. I am pretty excited because one of my best friends is going to do one of these … Continue reading Half Marathon: Let’s Do This!
Thinking Out Loud #8
So I am a little behind in posting because WOW is life busy! This blog idea originally came from the Blog Running with Spoons, an amazing blogger. Here is the link to her first post if you want to give it shot too! This is an opportunity in the week to talk about things that … Continue reading Thinking Out Loud #8
My Second Marathon Game Plan
I cannot believe it is finally here. In two sleeps I am going to be running another marathon and boy do I have the pre-race jitters! This race is especially exciting because I have three of my girls from the 10k clinics I coached running their first half marathon, my Dad running his first half … Continue reading My Second Marathon Game Plan
Thinking Out Loud #2
Wow what a week! This blog idea originally came from the Blog Running with Spoons, an amazing blogger. Here is the link to her first post if you want to give it shot too! This is an opportunity in the week to talk about things that are on your mind which is a really cool … Continue reading Thinking Out Loud #2
Marathon Psychological Training
The Hardest Part I have been doing a lot of thinking in regards to the last 12 km of my marathon. Do not get me wrong not one part of the race is going to be easy but the last 12 km are the ones that you really have to dig deep for. When I … Continue reading Marathon Psychological Training
In It For The Long Run
Over the past 16 weeks I have been training for my first marathon. I am lucky to have made as much progress as I have now done up to 21.7 miles and my last long run this past Sunday! On that note a long run at a slower pace is quite a time consuming … Continue reading In It For The Long Run
Running My own life 