So I am a little behind in posting because WOW is life busy! This blog idea originally came from the Blog Running with Spoons, an amazing blogger. Here is the link to her first post if you want to give it shot too! This is an opportunity in the week to talk about things that … Continue reading Thinking Out Loud #8
Recovery
Cramps and Bananas
Well my title is a tad deceiving because today is actually an amazing day. My day started with a banana and a smoothie which resulted in a crampy run. This made our 5k a little slower then per usual but I am okay with that. Slow and steady wins the race. I am really loving … Continue reading Cramps and Bananas
Running My own life 