Since my marathons in May I have got myself in quite the running funk. To get out of this funk I have decided to get a PR in the Harvest Half Marathon or Okanagan Half Marathon in October. I am pretty excited because one of my best friends is going to do one of these … Continue reading Half Marathon: Let’s Do This!
Exercise
Life Detox
Sometimes when things are going a little horrible a full life detox is what the doctor ordered. I am starting that today along with the million other new things going on! Here is my recipe for life detox: 1) Evaluate who you surround yourself with! If they don't bring joy to your life cut them … Continue reading Life Detox
Running My own life 