Happy Holidays Everyone! Well it's been awhile since I last blogged and miss it dearly. I began writing this post while sitting in my hotel room in Huntington Beach California waiting to conduct and interview last week. It seemed to be a good time to write... especially seeing as Thinking out loud was one of my favourite … Continue reading Thinking Out Loud #12
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Half Marathon Psychological Training
Getting My Brain Into It! Over the past couple days I have read a lot of articles in regards to the mental aspect of running. I found this great article on marathon mental training and am going to use it to add to my half marathon training regime. I will still be running a marathon within … Continue reading Half Marathon Psychological Training
Running My own life 