Since my marathons in May I have got myself in quite the running funk. To get out of this funk I have decided to get a PR in the Harvest Half Marathon or Okanagan Half Marathon in October. I am pretty excited because one of my best friends is going to do one of these … Continue reading Half Marathon: Let’s Do This!
Well my title is a tad deceiving because today is actually an amazing day. My day started with a banana and a smoothie which resulted in a crampy run. This made our 5k a little slower then per usual but I am okay with that. Slow and steady wins the race. I am really loving … Continue reading Cramps and Bananas